View Diet Calendar, 24 February 2021:
|
1428 kcal
|
Fat: 67.03g | Prot: 51.14g | Carbs: 155.49g.
Breakfast: Yakult Yakult. Lunch: Granola Addict Black Mexico Chia Seed, Tomat Merah, Selada, Telur, Vico Bagoes Virgin Coconut Oil, Buncis, Tempe Bacem, Nasi Putih. Dinner: Selai Kacang Halus (dengan Garam), Pangsit Polos, Tahu Kukus, Wei Wang Siomay Seafood. Snacks/Other: Donat Dilapisi Gula, Donat Dilapisi Gula, Jus Jeruk Nipis. more...
|
|
Comments
Makan siang ku 547 kalori pakai nasi ,, klo ga pake nasi 320 kalori.. Simple enak
24 Feb 21 by member: diantirahma19
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
diantirahma19's Weight History
|