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barbararpimentel
Journal
24 Feb 21
barbararpimentel's Journal, 24 Feb 21
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Weigh In record (no journal entry) for 24 February 2021
77 kg
Lost so far:
8 kg
.
Still to go:
7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 February 2021:
863 kcal
Fat: 24.01g | Prot: 40.13g | Carbs: 124.36g.
Breakfast:
Ovo Mexido, Cuscuz (Cozido), Café com Açúcar.
Lunch:
Salada de Folhas, Repolho Refogado, Pif Paf Coxinha da Asa de Frango, Camil Feijão Preto Temperado Cozido, Arroz Branco (Cozido).
Snacks/Other:
Suco de Maracujá.
more...
2280 kcal
Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.4 kg a Week
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barbararpimentel's Weight History
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