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4 pieces pineapple for bfast.3 mile run after the school run.Walked much less than last time! :) made a tomato and veg soup for lunch-blended.They say soup keeps you fuller for longer,so im giving it a go.
View Diet Calendar, 19 January 2011:
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74 kcal
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Fat: 0.19g | Prot: 0.84g | Carbs: 19.58g.
Breakfast: pineapple. more...
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2079 kcal
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Exercise:
Walking (moderate) - 3/mph - 40 minutes, Running (jogging) - 5/mph - 30 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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