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Another day another frittata! Full of veg - leeks and spinach and pepper and tomato and some red endive on the side. Fast day delight.
View Diet Calendar, 24 February 2021:
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851 kcal
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Fat: 29.91g | Prot: 78.54g | Carbs: 66.63g.
Breakfast: Sainsbury's Chia Seeds, Bio-Tiful Kefir, Rhubarb. Lunch: Tesco Baby New Potatoes, Spinach (Chopped or Leaf, Frozen) , Leek, Spring Onions , Chicory (Witloof) , Tomatoes, Green Peppers , Butter, Egg, Asda Gammon Joint. Dinner: Waitrose Wheat & Rye Sourdough Bread, Lettuce, Mayonnaise , Anchovy (Drained Solids in Oil, Canned) , Chicken Breast Meat , Parmesan Cheese (Grated). more...
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JanusWoman's Weight History
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