Weigh In record (no journal entry) for 24 February 2021
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104.2 kg
Lost so far: 1.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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1338 kcal
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Fat: 54.22g | Prot: 67.59g | Carbs: 135.50g.
Lunch: Coles Chicken Curry & Rice. Dinner: Cobram Estate Extra Virgin Olive Oil, Ocean Spray Light Cranberry Juice, Woolworths Mexican Style Chicken Salad. Snacks/Other: Tea with Skimmed Milk, Aldi Dark Chocolate 85%. more...
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Losing 1.3 kg a Week
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Ven Sena's Weight History
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