Weigh In record (no journal entry) for 24 February 2021
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46.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 24 February 2021:
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1499 kcal
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Fat: 56.92g | Prot: 69.64g | Carbs: 176.50g.
Breakfast: Flocons d'Avoine, Delisse Fromage Blanc 3%, Miel, Maître Jean Pierre Biscottes 6 Céréales . Lunch: Pain, Oeuf, Monoprix Pâtes de Lentilles Corail, Combino Bio Pasta Sauce. Dinner: Envia Yaourt Grec, Salade Verte, Quiche Maison, Miel. Snacks/Other: Banane. more...
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1844 kcal
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Exercise:
Weight Training (Bodybuilding) - 30 minutes, Abdominal (Sit Ups) - 20 minutes, Walking (exercise) - 3.5/mph - 1 hour and 45 minutes, équitation - 1 hour, Resting - 12 hours and 25 minutes, Sleeping - 8 hours. more...
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lounasia's Weight History
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