Weigh In record (no journal entry) for 24 February 2021
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65.3 kg
Lost so far: 1.9 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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1601 kcal
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Fat: 61.80g | Prot: 89.14g | Carbs: 138.00g.
Breakfast: Fazer Domino Maitosuklaa, Kananmuna, Kananmunan Valkuainen, Avokado, Vaasan Ruispalat Ohut Herkku. Lunch: Fazer Dumle Suklaalevy, Valio Profeel Proteiinipirtelö Banaanikaakao. Dinner: Punaviini, Fazer Amica Bolognesekastike, Fetajuusto, Naudanjauheliha (10% Rasvaa), X-Tra Spaghetti. Snacks/Other: Pauluns Granola Kaakao & Vadelma, Valio A+ Lisäaineeton Jogurtti Mansikka-Vadelma, Pringles Paprika. more...
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Gaining 1.8 kg a Week
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