Weigh In record (no journal entry) for 24 February 2021
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63.6 kg
Lost so far: 1.8 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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502 kcal
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Fat: 28.24g | Prot: 30.35g | Carbs: 30.29g.
Lunch: Дубки Сосиски Премиум с Сыром, Макароны Отварные, Valio Молоко 1,5% Безлактозное, Вкуснотеево Масло Сливочное Традиционное 82,5%. more...
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Gaining 2.8 kg a Week
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