Weigh In record (no journal entry) for 24 February 2021
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68.7 kg
Lost so far: 14.7 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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656 kcal
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Fat: 19.82g | Prot: 44.57g | Carbs: 75.62g.
Breakfast: Очищенные Семена Подсолнечника, Хлебцы Молодцы Хлебцы Цельнозерновые Фитнес Линия, Яблоко, Селяночка Геркулес Овсяные Хлопья, Киви, Семена Льна. Dinner: Geneticlab Whey Pro Strawberry, Домик в деревне Молоко 2,5%. more...
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Gaining 2.0 kg a Week
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WowAllison's Weight History
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