Weigh In record (no journal entry) for 24 February 2021
|
58.9 kg
Lost so far: 5.6 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2021:
|
976 kcal
|
Fat: 31.87g | Prot: 27.77g | Carbs: 144.13g.
Breakfast: Soy Sauce, Oyster Sauce , Sania Minyak Goreng (Sania), Green String Beans, Carrots, Kanzler Singles Original, Nasi Putih. Dinner: Bakmi GM Mie Ayam, Goldenfil Choco Crunchy, Sari Roti Roti Tawar Gandum (1), Nasi Putih. Snacks/Other: Diamond Biggy Pudding (Tiramisu). more...
|
Gaining 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maullyzashafa's Weight History
|