Weigh In record (no journal entry) for 24 February 2021
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108.9 kg
Lost so far: 3.1 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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1215 kcal
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Fat: 32.75g | Prot: 36.32g | Carbs: 176.71g.
Breakfast: Bolletje Wit. Lunch: Westland Rundvleesslaatje. Dinner: AH Puur & Eerlijk Achterham. more...
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Losing 0.7 kg a Week
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