Weigh In record (no journal entry) for 24 February 2021
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59.6 kg
Lost so far: 4.9 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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1365 kcal
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Fat: 127.64g | Prot: 43.47g | Carbs: 13.61g.
Breakfast: Kaffee, Simply Keto MCT-Öl, Arla Kaergarden Ungesalzen, Eiklar, GutBio Bacon Würfel, Kräuterseitlinge. Lunch: Simply Keto MCT-Öl, Ketodoc Ketoin Protein. Dinner: Macadamia-Nüsse, Lidl Hass Avocado, Kattus Schwarze Oliven, Luccese Natives Oliven Öl Extra, Gewöhnlicher Feldsalat. more...
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Gaining 3.5 kg a Week
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Moon1978_01's Weight History
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