Weigh In record (no journal entry) for 24 February 2021
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105.8 kg
Lost so far: 0 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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3449 kcal
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Fat: 143.46g | Prot: 169.65g | Carbs: 360.59g.
Breakfast: Ener Bio Superfood Mischung , Banane, Kaffee mit Milch, K-Classic Milch 1,5% , Kölln Müsli Knusper Schoko & Keks. Lunch: REWE Beste Wahl Gulasch mit Nudeln. Dinner: Dr. Oetker Pizza Tradizionale Verdure Grigliate. Snacks/Other: Gouda. more...
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Losing 0.1 kg a Week
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sweetPhil's Weight History
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