sysofia86's Journal, 24 Feb 21


View Diet Calendar, 24 February 2021:
1498 kcal Fat: 57.55g | Prot: 82.59g | Carbs: 164.89g.   Breakfast: Saus Tomat, Chicken Nugget, Nasi Putih, Donat Dilapisi Gula. Lunch: Petai, Ikan Asin, Dimsum, Finna Food Sambal Terasi Uleg, Leunca/Lumai Segar, Tahu, Nasi Ketan (Ketan), Nasi Merah. Dinner: Mi Hokkien, Sayur Campuran, Dimsum. Snacks/Other: Jus Alpukat. more...
259 kcal Exercise: Bicycling (leisurely) - <10/mph - 1 hour, Google Fit - 23 hours. more...

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sysofia86's Weight History


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