Weigh In record (no journal entry) for 24 February 2021
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87.7 kg
Lost so far: 28.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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1499 kcal
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Fat: 44.26g | Prot: 97.97g | Carbs: 173.64g.
Breakfast: Zuivelmeester Griekse Yoghurt 0,1% Vet, Quaker Granola Noten en Zaden. Lunch: AH Snoeptomaatjes, Goldsteig Mozzarella Light, Dr. Karg Spelt met Zaden Crackers, Milner Slankie 20+ Jong Belegen. Dinner: Penne, Uien, AH Gepelde Tomaten, Gekookt Ei. Snacks/Other: Kruidvat Maaltijd Bar Peanut Nougat, Kanzi Appels. more...
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Losing 0.9 kg a Week
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E.lena90's Weight History
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