Weigh In record (no journal entry) for 24 February 2021
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51.9 kg
Lost so far: 6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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1146 kcal
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Fat: 58.06g | Prot: 25.57g | Carbs: 133.49g.
Breakfast: Банан, Кремлевское Спред Растительно-Жировой, Мёд, Tarabya Kaşar Peyniri, Лама Батон с Кунжутом. Lunch: Фаршированные Виноградные Листья с Говядиной и Рисом. Dinner: Печенье. Snacks/Other: Eti Negro Çikolatalı Kremalı Kakaolu Bisküvi. more...
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Losing 0.7 kg a Week
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Kaya8282's Weight History
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