Weigh In record (no journal entry) for 24 February 2021
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47 kg
Lost so far: 4 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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1118 kcal
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Fat: 36.45g | Prot: 60.39g | Carbs: 135.91g.
Lunch: 健健美 養樂多, 西北 爆濃起士球, 三媽臭臭鍋 海鮮豆腐鍋, 愛之味 鮮採蕃茄. Dinner: 蘿蔔糕, 雞蛋, 西北 爆濃起士球, 三媽臭臭鍋 海鮮豆腐鍋, 愛之味 鮮採蕃茄. Snacks/Other: 海綿蛋糕, 金莎 拉斐爾椰子美點, 金莎 朗莎精緻巧克力. more...
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Gaining 0.7 kg a Week
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