Weigh In record (no journal entry) for 09 February 2009
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118.0 kg
Lost so far: 0 kg.
Still to go: 27.3 kg.
Diet followed: Poorly.
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View Diet Calendar, 09 February 2009:
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1263 kcal
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Fat: 37.64g | Prot: 64.60g | Carbs: 178.11g.
Breakfast: Protien , Whole Milk, Strawberries, Banana. Lunch: Celery, Asparagus, Green Bean, zucchini, carrots, Broccoli. Dinner: Olive Oil, White Onion, Green Bean, zucchini, red pepper, White rice, Broccoli. Snacks/Other: Orowheat Bread, Eggs, Healthy Pop 94% Fat Free Butter Flavor Popcorn, Gatorade . more...
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Gaining 0.2 kg a Week
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zenpierce's Weight History
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