Weigh In record (no journal entry) for 24 February 2021
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61 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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1498 kcal
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Fat: 53.16g | Prot: 44.01g | Carbs: 210.47g.
Breakfast: Nice & Natural Nut Bar Choco Almond Crunch, Diabetasol Sweetener, Roti Panggang, Aoka Roti Panggang . Lunch: Sambal Goreng, Tumis Kangkung, Ayam Kecap, Nasi Putih. Dinner: Tahu Goreng, Mr. Hottest Maitos Tortilla Corn Barbeque, Indomie Mi Goreng, Cireng, Cireng. Snacks/Other: Pocari Sweat Minuman Isotonik, Emping Melinjo. more...
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Gaining 1.1 kg a Week
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githadmy's Weight History
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