Weigh In record (no journal entry) for 24 February 2021
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78.5 kg
Lost so far: 4.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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1558 kcal
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Fat: 61.15g | Prot: 57.73g | Carbs: 199.36g.
Lunch: Tempe Goreng, Ayam Goreng, Nasi Putih. Dinner: Ikan Bandeng Goreng, Nasi Putih, Bakso Daging Sapi, Lemonilo Mi Goreng. Snacks/Other: Pisang Goreng. more...
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Losing 0.3 kg a Week
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dellanuri's Weight History
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