MarceP10's Journal, 23 Feb 21


View Diet Calendar, 23 February 2021:
1600 kcal Fat: 77.34g | Prot: 44.78g | Carbs: 184.42g.   Breakfast: Coffee with Skim Milk. Dinner: Baby Spinach, Extra Virgin Olive Oil, Balsamic Vinegar, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Woolworths Pumpkin , Woolworths Crumbed Chicken Schnitzel. Snacks/Other: Cadbury Dairy Milk Chocolate, Banana Bread, Oil Popped White Popcorn . more...
2881 kcal Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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