Weigh In record (no journal entry) for 23 February 2021
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63.8 kg
Lost so far: 8.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2021:
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779 kcal
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Fat: 43.94g | Prot: 30.78g | Carbs: 80.11g.
Breakfast: Pişmiş Brokoli (Pişirilirken Yağ Eklenmemiş), Zeytinyağı, Pırasa, Soğanlar, Kabak, Yeşil Biber, Tatlı Kırmızı Biber, Hindi Göğsü Eti, Ceviz. Dinner: Ceviz, Kakao Tozu (Şekersiz), Kırmızı Lezzetli Elma. Snacks/Other: Yer Fıstığı. more...
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Losing 1.8 kg a Week
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mavikelebekdiyette's Weight History
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