Weigh In record (no journal entry) for 23 February 2021
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61 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 23 February 2021:
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827 kcal
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Fat: 26.11g | Prot: 29.69g | Carbs: 122.63g.
Breakfast: Gelatina, Tortillas de Maíz, Tortilla de Huevos o Huevos Revueltos con Chorizo. Lunch: Marinela Galletas Sponch, Pepino, Tortillas de Maíz, Aguacate, Arroz Blanco, Caldo de Pollo. Dinner: Yoplait Light Yoghurt, Leche con Plátano, Cereal. more...
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1870 kcal
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Exercise:
Weight Training (moderate) - 20 minutes, Abdominal (Sit Ups) - 10 minutes, Squats (Legs) - 10 minutes, Stairs (Climbing Stairs) - 20 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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Sofía.03's Weight History
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