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juloloo
Journal
23 Feb 21
juloloo's Journal, 23 Feb 21
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Weigh In record (no journal entry) for 23 February 2021
65 kg
Lost so far:
3.1 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 February 2021:
951 kcal
Fat: 26.92g | Prot: 110.72g | Carbs: 69.92g.
Breakfast:
Протеин.
Lunch:
Лосось.
Snacks/Other:
Овсяное Печенье Домашнее.
more...
1925 kcal
Exercise:
Gym - 1 hour, Resting - 14 hours and 59 minutes, Sleeping - 8 hours and 1 minute.
more...
Gaining 0.1 kg a Week
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juloloo's Weight History
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