Weigh In record (no journal entry) for 18 February 2021
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64.8 kg
Lost so far: 22.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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1593 kcal
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Fat: 58.06g | Prot: 47.44g | Carbs: 215.67g.
Breakfast: Getoastetes Vollkornbrot, Maintal Hagebutten Konfitüre, Banane. Lunch: Weiße Kartoffeln (Fruchtfleisch und Schale), REWE Beste Wahl Kohlroulade. Dinner: Gekochtes Ei, Kerrygold Extra Ungesalzen, Rotkäppchen Frischer Landrahm Kräuter , Bofrost Vollkornbrötchen, Korn Mühle Vollkorn Knäckebrot. Snacks/Other: Banane. more...
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Gaining 0.8 kg a Week
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Anita-45's Weight History
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