Weigh In record (no journal entry) for 17 February 2021
|
64.7 kg
Lost so far: 22.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2021:
|
1335 kcal
|
Fat: 42.26g | Prot: 45.15g | Carbs: 194.17g.
Breakfast: Maintal Hagebutten Konfitüre, Golden Toast Körner Harmonie Toast, Banane. Lunch: Kerrygold Extra Ungesalzen, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Spiegelei, Iglo Rahm-Spinat der mit dem Blubb. Dinner: Stadtbäckerei Junge Vollkornbrötchen, Gekochtes Ei, Kerrygold Extra Ungesalzen. Snacks/Other: Banane. more...
|
Gaining 0.3 kg a Week
|
|
Anita-45's Weight History
|