Weigh In record (no journal entry) for 20 February 2014
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73.1 kg
Lost so far: 24.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2014:
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1413 kcal
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Fat: 24.73g | Prot: 83.75g | Carbs: 207.87g.
Breakfast: Harry Weizenmischbrot, Well & Slim Vital Figur Shake, Nutella Nutella. Lunch: Exquisa Quark Genuss Himbeer-Rhabarber, Golden Toast American Sandwich, Fettarme Milch, Nutella Nutella. Dinner: Sonnenblumenöl, K-Classic Passierte Tomaten, Edeka Tatar, REWE Lasagneplatten. Snacks/Other: Haribo Gummibärchen. more...
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Losing 2.1 kg a Week
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Magichasi's Weight History
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