Weigh In record (no journal entry) for 23 February 2021
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74.6 kg
Lost so far: 8.8 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2021:
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686 kcal
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Fat: 32.48g | Prot: 33.35g | Carbs: 66.86g.
Lunch: Помидорка Томаты в Собственном Соку, Гречка Отварная, Говяжий Фарш. Dinner: Lorena Мультизлаковая Конфета. more...
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Losing 2.1 kg a Week
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Lyaysan93's Weight History
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