Weigh In record (no journal entry) for 23 February 2021
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63.5 kg
Lost so far: 1.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2021:
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1052 kcal
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Fat: 25.15g | Prot: 69.63g | Carbs: 145.59g.
Breakfast: Água com Limão. Lunch: Cenouras, Pepino (Descascado), Repolho Refogado, Filé de Frango Grelhado, Feijão Preto Cozido, Tio João Arroz Integral Cozido. Dinner: Hortifruti Rosbife de Lagarto, Macarrão Integral Cozido. Snacks/Other: Jasmine Farelo de Trigo, Sabor da Terra Semente de Chia, Aveia em Flocos, Vitamina de Banana, Belvita Bolacha, Café. more...
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Gaining 0.6 kg a Week
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Lya Strella's Weight History
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