Weigh In record (no journal entry) for 23 February 2021
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67.6 kg
Lost so far: 1.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2021:
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595 kcal
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Fat: 23.15g | Prot: 23.72g | Carbs: 75.24g.
Lunch: Yeşil Zeytin, Ev Yapımı Yoğurt, Patates (İçi, Tuzsuz, Haşlanmış), Patates (İçi, Tuzlu, Haşlanmış). Dinner: Ev Yapımı Yoğurt, Yoğurt Çorbası, Yeşil Mercimek (Pişmiş). more...
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1931 kcal
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Exercise:
Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 4.9 kg a Week
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reyhannnreyhan's Weight History
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