Weigh In record (no journal entry) for 23 February 2021
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55.5 kg
Lost so far: 2.3 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2021:
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343 kcal
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Fat: 6.79g | Prot: 24.04g | Carbs: 41.73g.
Breakfast: Варенье, Сырники с курагой, Ого Отруби Пшеничные, Сливочное Масло. Dinner: Ого Отруби Пшеничные. more...
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Gaining 1.4 kg a Week
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