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not eating well, migraine headache, but at least I'm exercising and getting in plenty of steps. there will be better days.
View Diet Calendar, 19 February 2014:
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1318 kcal
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Fat: 45.31g | Prot: 66.73g | Carbs: 173.33g.
Breakfast: Wal-Mart Fresh Pineapple, 365 Organic Light Unsweetened Soy Milk, Kashi GOLEAN Crunch! Cereal, General Mills Berry Berry Kix Cereal, Jimmy Dean Ham & Cheese Croissant Sandwiches, International Delight Sugar Free French Vanilla Coffee Creamer, Coffee. Lunch: Blueberries, Pepperoni, Giant Eagle Cherry Tomatoes, Carrots, Hillshire Farm Oven Roasted Turkey Breast, Great Value Green Olives with Pimento, Earthbound Farm Organic Mixed Baby Greens Salad, Red Onions, Athenos Reduced Fat Feta Chunk Cheese. Dinner: Smart Balance Omega Light Buttery Spread made with Extra Virgin Olive Oil, Eggo Blueberry Waffles. Snacks/Other: Dannon Light & Fit Greek - Cherry, Dolci Frutta Dolci Frutta. more...
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1862 kcal
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Exercise:
Walking (moderate) - 3/mph - 11 minutes, Housework - 1 hour, Desk Work - 1 hour, Exercise machine (moderate) - 25 minutes, Resting - 13 hours and 24 minutes, Sleeping - 8 hours. more...
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