Weigh In record (no journal entry) for 23 February 2021
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96.2 kg
Lost so far: 0 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2021:
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1107 kcal
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Fat: 72.03g | Prot: 24.34g | Carbs: 96.30g.
Breakfast: Напитки из Черноголовки Лимонад Оригинальный, Тушеное мясо с картошкой, Салат Овощной с Маслом. Lunch: Любим Майонез Провансаль, сельдь под шубой 100 г. more...
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Losing 7.7 kg a Week
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