Weigh In record (no journal entry) for 23 February 2021
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61.5 kg
Lost so far: 8.8 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2021:
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328 kcal
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Fat: 29.62g | Prot: 4.35g | Carbs: 17.99g.
Breakfast: Kaffee mit Milch, Avocado. more...
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Losing 0.7 kg a Week
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