Weigh In record (no journal entry) for 23 February 2021
|
109.1 kg
Lost so far: 9.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 February 2021:
|
1199 kcal
|
Fat: 53.91g | Prot: 38.38g | Carbs: 137.68g.
Breakfast: Zucker, REWE Beste Wahl Ananassaft. Lunch: Dr. Oetker Ristorante Pizza Calzone. Snacks/Other: Dinkelkuchen, Zucker. more...
|
Losing 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|