Weigh In record (no journal entry) for 23 February 2021
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83.7 kg
Lost so far: 1.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2021:
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1289 kcal
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Fat: 55.00g | Prot: 93.25g | Carbs: 105.61g.
Breakfast: Картофель Тушеный с Мясом, Квашеная Капуста, Куриный Суп Лапша. Lunch: Варенье, Сметана 15%, Творог, Чай с Молоком и Сахаром, Суп Овощной, Селедка. Dinner: Картофель Тушеный с Мясом. more...
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Losing 1.4 kg a Week
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olgakhodoreva's Weight History
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