|
256 kalori ajah nihh , kenyang & nikmat SELAMAT MAKAN SIANG
View Diet Calendar, 23 February 2021:
|
1427 kcal
|
Fat: 57.02g | Prot: 94.30g | Carbs: 134.04g.
Breakfast: Nasi Putih (Butir-Sedang, Dimasak), Tempe Goreng, Tahu Goreng, Uleg Sambal Bawang , Ayam Bakar (Kulit tidak Dimakan). Lunch: Finna Kerupuk Udang Nusantara, Siantar Top Spix Soba, Wortel Dimasak, Telur Rebus, ABC Sambal Terasi, Tahu Kukus, Tomat Merah. Dinner: Nasi Goreng, Finna Sambal Terasi Uleg, Tomat Merah, Wortel Dimasak, Tahu Kukus, Telur Dadar, Nasi Putih (Butir-Pendek, Dimasak). Snacks/Other: Energen Energen Kurma. more...
|
|
1991 kcal
|
Exercise:
Running (jogging) - 5/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Wulanamarisaaa's Weight History
|