pell0122's Journal, 18 Feb 14

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Weigh In record (no journal entry) for 18 February 2014

64.4 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 February 2014:

1828 kcal

Fat: 59.21g | Prot: 66.73g | Carbs: 261.62g. Breakfast: Kraft Smooth Light Peanut Butter, Dempster's Bagel. Lunch: Pineapple, Premium Plus Soda Crackers. Dinner: Fajita Style Chicken Sandwich with Cheese, Lettuce and Tomato on Pita Bread. Snacks/Other: Lindt Lindor, Twix Twix, Canada Dry Ginger Ale. more...

2042 kcal

Exercise: Calisthenics (heavy, e.g. pushups) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 1.6 kg a Week

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pell0122's Journal, 18 Feb 14

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pell0122's Weight History