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cena de post entreno de pierna
View Diet Calendar, 22 February 2021:
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748 kcal
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Fat: 18.40g | Prot: 50.03g | Carbs: 101.92g.
Breakfast: Latti Yogurt Griego Natural, Natri Galletas de Arroz, Papaya, Tortilla de Huevos o Huevos Revueltos. Lunch: Exito Bocadillo Veleño, Plátano Maduro, Manzanas Gala, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Carne Asada. Dinner: Arándanos, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pechuga de Pollo a la Plancha. Snacks/Other: Uchuva, Manzanas Gala. more...
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1795 kcal
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Exercise:
gimnasio - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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mariaisabelrp8's Weight History
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