liya0827's Journal, 23 Feb 21

34.5
66.2 kg Lost so far: 1.7 kg.    Still to go: 8.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 February 2021:
1349 kcal Fat: 51.50g | Prot: 38.69g | Carbs: 187.93g.   Breakfast: 統一 陽光無加糖高纖豆漿, 全家 麵包, 奧利奧 (Oreo) 餅乾, TWIX 特趣巧克力, 雷神 黑雷神牛奶巧克力風味餅乾, Costco 餐包. more...
Gaining 4.9 kg a Week

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liya0827's Weight History


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