Weigh In record (no journal entry) for 23 February 2021
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58.3 kg
Lost so far: 6.5 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2021:
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629 kcal
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Fat: 41.62g | Prot: 42.02g | Carbs: 26.64g.
Breakfast: 西葫芦, 金龙鱼 调和油, 煮熟的鸡蛋白, 鸡蛋（整个）. Lunch: 家乐福 肉皮冻, 金龙鱼 调和油, 豆角, 煮熟的鸡蛋白, 鸡蛋（整个）. more...
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Gaining 2.5 kg a Week
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