Weigh In record (no journal entry) for 22 February 2021
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81 kg
Lost so far: 11.2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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735 kcal
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Fat: 30.08g | Prot: 39.06g | Carbs: 75.57g.
Lunch: Feijão Preto Cozido, Farofa, Alcatra Grelhada. Dinner: Sadia Mortadela Defumada, Pão Francês sem Miolo. Snacks/Other: Brigadeiro, Lacta Chocolate Ao Leite. more...
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Losing 0.0 kg a Week
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Femenezzes's Weight History
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