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15 de outubro 2020
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92.2 kg
Lost so far: 0 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2017:
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1360 kcal
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Fat: 52.55g | Prot: 76.98g | Carbs: 141.59g.
Breakfast: Café com Leite Integral. Lunch: Batata-Doce (sem Casca, Cozido, Fervido), Bife de Carne de Vaca, Feijão Preto Cozido, Arroz Branco. Dinner: Estrogonofe de Carne, Batata Inglesa Cozida. Snacks/Other: Chá de Hibisco, Enrolado de Presunto e Queijo. more...
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2340 kcal
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Exercise:
Walking (moderate) - 3/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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Femenezzes's Weight History
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