manel.mebarki21's Journal, 22 Feb 21

healthy pizza

View Diet Calendar, 22 February 2021:
1161 kcal Fat: 37.46g | Prot: 65.85g | Carbs: 145.46g.   Breakfast: Yaourt Nature (Lait Entier), Avoines, Pomme. Lunch: Thon, Pain de Blé Entier, Sauce Tomate (en Conserve), Fromage Gouda. more...
2786 kcal Exercise: Running (jogging) - 5/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

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Comments 
b wesh dertiha 
24 Feb 21 by member: imane_m
pain complet + sauce tomate + thon nature + fromage gouda 
26 Feb 21 by member: manel.mebarki21
تقدري ديري في بلاصه خبز الكامل صدر دجاج مرحي و تلميه بصفار بيضه تجيك روعه 
01 Mar 21 by member: mednadjime

     
 

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