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View Diet Calendar, 22 February 2021:
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995 kcal
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Fat: 22.92g | Prot: 118.58g | Carbs: 77.72g.
Breakfast: Queijo Parmesão (Ralado), Tomates, Clara de Ovo, Melitta Café sem Açúcar , Italac Leite Desnatado, Mamão Papaia. Lunch: Azeite de Oliva, Filé de Frango Grelhado, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Filé de Frango Grelhado. Snacks/Other: Tofu Mole, Danone Yopro 15G High Protein Morango, Água de Coco, Água de Coco, Limão, Mamão Papaia. more...
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2805 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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brunaandriello's Weight History
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