Weigh In record (no journal entry) for 22 February 2021
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85.5 kg
Lost so far: 9.2 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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1092 kcal
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Fat: 58.33g | Prot: 96.94g | Carbs: 39.96g.
Breakfast: Kaffee. Lunch: Vanela Bulgarischer Schafskäse, REWE Blattspinat, Iglo Blatt-Spinat mit Gorgonzola, K-Classic Lachsfilet. Dinner: K-Classic Lachsfilet, Naturkind Gemüsesaft. Snacks/Other: Frisch Gepresster Orangensaft, Rettichsalat, Fruchtstern Direktsaft Apfel, Frischgepresster Karottensaft. more...
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Losing 1.6 kg a Week
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Conny Keto's Weight History
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