Weigh In record (no journal entry) for 22 February 2021
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74 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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1683 kcal
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Fat: 42.59g | Prot: 38.22g | Carbs: 300.76g.
Breakfast: Banana Passa, Banana, Café com Leite Integral, Manteiga (com Sal), Pão Francês. Lunch: Santa Helena Doce de Amendoim tipo Caseirão, Banana Passa, Farofa, Quero Feijão Carioca , Subway Tomate, Falafel, Tio João Arroz Integral Cozido. Dinner: Del Valle Suco de Uva (200ml). Snacks/Other: Santa Helena Doce de Amendoim tipo Caseirão. more...
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Losing 0.3 kg a Week
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CatarinaSGomes's Weight History
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