Weigh In record (no journal entry) for 22 February 2021
|
64.3 kg
Lost so far: 20.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2021:
|
1282 kcal
|
Fat: 62.55g | Prot: 103.85g | Carbs: 71.93g.
Breakfast: Ehrmann Chocolate Pudding High Protein, Хлебцы Молодцы Хлебцы Бородинские Цельнозерновые, Яичница. Lunch: Твердый Сыр Пармезан, Wasa Fiber. Dinner: Тануки Марбл Манго (140г), Тануки Роллы Филадельфия. more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MariaVasil's Weight History
|