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Matière grasse 20,1%
Muscle 38,5%
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50.5 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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1374 kcal
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Fat: 37.50g | Prot: 64.94g | Carbs: 179.80g.
Breakfast: Clémentines, Carrefour Nectar de Mangue, Auchan Confiture Extra de Myrtilles, Bjorg Muesli Protéines Soja Dattes Fruits Rouges, Jardin Bio Graines de Chia, Danone Velouté Nature. Lunch: Sodeb'O Dolce Pizza Prosciutto. Snacks/Other: Senseo Cappuccino Original. more...
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Gaining 0.2 kg a Week
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