Weigh In record (no journal entry) for 22 February 2021
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112.4 kg
Lost so far: 13.6 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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2775 kcal
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Fat: 117.33g | Prot: 204.50g | Carbs: 229.52g.
Breakfast: All Musculation Native Whey Isolat Instant, Béghin Say Sucre de Canne, Café. Lunch: Kiwi, Banane, Belin Monaco, Cassegrain Aubergines Cuisinées à la Provençale, Échine de Porc. Dinner: Kiwi, Pomme, Banane, d'Aucy Haricots Verts Extra Fins, Zanetti Parmigiano Reggiano, Florette Mesclun , Auchan Huile d'olive Vierge Extra Fruitée, Amora Moutarde Fine et Douce, Yoplait Crème Fraîche Légère , Saumon. more...
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Losing 0.9 kg a Week
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QuantumKloud's Weight History
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